How to prevent falls in your Auburn home
Sliding on an unsecured rug or tripping on an electrical cord could seem harmless to many, but they can be devastating for seniors. In reality, falls are the leading cause of injury for residents over 65. If you are a senior or a family member looking after an elderly parent, find tips on how to prevent falls in your Auburn home, and see how the latest smart homes can boost safety.
Simple tips to prevent falls
Straightforward precautions will make a big difference in keeping you or a family member safeguarded. However, you also must look at the bigger picture and consider any health-related issues that might increase the risk of falls.
- Inspect your home for hazards. Keep boxes, papers, clothing, and other assorted objects off the floor. Secure rugs. Ensure hallways and common areas are free of electrical cords.
- Install safety measures. Simple home improvements like support bars in bathrooms and handrails beside stairs can significantly boost safety. If you use steps, think about supplementing your railings with slip-resistant treads.
- Choose sensible footwear. Flimsy slippers, sandals, heels, and old shoes with no tread left elevate the risk of falls. Choose shoes that fit with good support and non-skid soles.
Get advice from a medical professional
In addition to the simple precautions like keeping items off your floors, you need to consider your health and seek guidance from a healthcare professional. Certain medical conditions and prescriptions can increase your fall risk. Keep your normal medical checkups and vision checks, and make sure you know the possible side effects of new medicines.
Staying active is also vital to maintain your balance, strength, and flexibility. Keep to a daily exercise plan approved by your healthcare provider. While exercise is a must, you can also eliminate extra movements and make life more convenient with a smart home.
Enhance safety and convenience with a smart home
Constantly getting up and down to adjust lights, secure your door, or change your thermostat isn’t necessary. A smart home is able to help! Here’s how:
- Mobile access: Leading smart homes can be operated by smartphone apps. You can turn lights on or off, adjust your thermostat, secure your door, and even arm your security from any location.
- Voice activation: You don’t even need a smartphone to control your devices! Sync your system to a smart speaker, then just use your voice to control tools like locks and lights.
- Home automation. Want to make life even more effortless? You can program smart automation actions and let your equipment run on their own. Set a comprehensive scene at the end of the day and have your doors secure, lights dim, security arm, and thermostat update on their own.
In the worst-case scenario of a fall, a medical device that connects to your smart home monitoring agents can be critical. A quick press of a button can request assistance right away during times when each moment matters.
Live smarter and safer in your Auburn home with Vivint
Reduce the chances of falling and increase your safety with a Vivint alarm system in Auburn. Smart home capabilities like custom automation and voice commands are a great fit for seniors and others with mobility limitations. Add a medical alert to your system and get quick access to monitoring specialists when you need it most. Place a call to (334) 378-2297 to build your system today.